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Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini discusses the applications of these two food disciplines in. When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal. “If you want to infuse your body with Love’s Light, if you want to eat Light so the sun of your heart may shine more fully, then Spiritual Nutrition is your book”.

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From the point cousenx view of spiritual nutrition, and the proper application of the principles of Ayurveda, it is important to emphasize live foods that sustain and build ojas. In addition, Cousens shares his new dietary system of “spiritual nutrition” that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the “rainbow diet. About Gabriel Cousens, M.

Spiritual Nutrition by Gabriel Cousens, M.D. | : Books

For thousands of years, Kabbalists have used pure water for physical and spiritual cleansing. Also by Gabriel Cousens, M. The Spiritual Nutrition diet is a special type of spiritual vegan diet aimed at helping us transcend body consciousness, clean the koshas, calm the vrittis of the mind, clear the nadis, and expand the prana. The foods that are highest in tejas are, of course, live foods because they maintain and have the highest amount of bio-electron energy and actually electron energy.

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Gabriel Cousens’ Blog

Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. That includes nut and seed milks, nuts and seeds, juicy and oily vegetables such as avocado, low-glycemic fruits, especially berries such as goji berries, and other foods with a slight sweetness in taste, like apples, carrots, coconuts, and sprouted grain.

When they are in balance, they maintain the body in a healthy physiological state. To that end, we address every single issue that is connected with being successful. Mar 03, Pages. Our physical and subtle physical foundations and balance depend on the strength of ojas.

My interest in live food started after receiving Shaktipat from Sw. One of the important things to understand is that there is no single diet for everyone, nor a constant diet throughout the year for an individual.

Organic India 3-Formula Ayurvedic Bundle.

Sarah Gavigan and Ann Volkwein. However, if the zpiritual are not aligned, live foods can indeed create imbalance. The insights from Ayurveda, however, go far deeper than this. Drawing on 14 years of clinical experience and research, Dr. Nuttition are widely known as soma-producing herbs. Spirulina and chlorella, which are high in protein, and fatty acids like GLA, sulfonyl lipids, minerals, vitamins, and elements are both tri-doshic and excellent as ojas-builders.

Gabriel Cousens Limited preview – The amount of ojas a person has correlates with the amount of physical, sexual, mental, and spiritual endurance that a person has. Six Foundations for Spiritual Life and the Awakening of Kundalini discusses the applications of these two food disciplines in detail.

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Download our Spring Nitrition Sampler Now. What does it mean to serve God with joy? In this context, water pollution is a worldwide phenomenon and represents both a spiritual and physical crisis. The nadis interpenetrate all the layers of the system, and take the spiritual energy deeper into the koshas, which we call the untrition of the mind.

Goji berries and bee pollen are not only high in anti-oxidants, but they are tremendously rejuvenating. The key to success on a live-food diet is to eat pure, live foods that build ojas.

This is the key to the proper application of live foods.

Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices.

Read, highlight, and take notes, across web, cousenx, and phone. The author, over the last thirty years of using this approach, has seen significant success rate in people who are even pure vatas, although the traditional, culturally mediated Ayurvedic approach would say that live foods are contra-indicated for vatas.